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Web habit stacking is a great way to add small, meaningful changes to your day and slowly get used to new routines. Web habit stacking is a method for making healthy changes by tacking new routines onto tasks or chores you do every. Habit stacking is the easiest way to make new habits last—here's how it works. Updated on march 31, 2023.
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Of the best ways to build a new habit is to find a habit you already do each day and then stack.